Pension tax relief calculator (UK)
See how much tax relief a relief-at-source personal pension contribution gets — the automatic 20% top-up, plus any extra higher or additional-rate relief you need to claim yourself — and your real net cost.
What actually leaves your bank account — the provider tops this up automatically.
Total tax relief
£2,000
That's an effective relief rate of 40% on your £5,000 gross contribution.
Goes into your pot
£5,000
Your real net cost
£3,000
Where the £5,000 in your pot comes from
£1,000 is added automatically by your pension provider. The extra £1,000 isn't automatic — you need to claim it yourself, usually via a Self Assessment tax return (or by asking HMRC to adjust your tax code if you don't otherwise file one).
Assumes a "relief at source" personal pension or SIPP, where you pay in from your take-home pay and the provider claims basic-rate relief — not a workplace pension using salary sacrifice or net pay, which already give full relief automatically (see the Salary Sacrifice calculator). Estimates use simplified 2026/27 UK Income Tax bands. Not financial advice.
How pension tax relief actually works
When you pay into a personal pension from your own take-home pay, the provider automatically claims basic-rate (20%) tax relief from HMRC and adds it to your pot — pay in £80, and £100 lands in your pension. This happens regardless of what rate of tax you actually pay, even if you're a non- taxpayer.
If you pay tax at a higher rate, you're entitled to further relief on top — the difference between your marginal rate and the 20% already given. HMRC does this by extending your basic-rate band by the grossed-up contribution amount, so more of your income is taxed at 20% instead of 40% or 45% — in effect, refunding you the extra tax you'd otherwise have paid on that slice of income. Unlike the automatic 20%, this part doesn't appear in your pension — it comes back to you directly, usually as a reduced tax bill or a refund.
If your income falls between £100,000 and £125,140, a pension contribution is especially valuable — it also restores some of your personal allowance, which is otherwise withdrawn £1 for every £2 earned in that band. This calculator accounts for that automatically.